I heard a line recently that made me pause: “I wonder how many people I’ve looked at all my life and never seen?” Soon after, I was reminded of the Abraham Lincoln quote, “I do not like that man. I must get to know him better.” Imagine a world where we lived by that. Where we sought to understand before we judged, looked for connection rather than difference, and led with curiosity before opinion. These words bring up a lot of emotion for me, because we need that so much righ

When we’re young, our imagination is wondrous. It creates whole new worlds, magical lands, and stories that make perfect sense only to...

Do you ever have those times when you just can’t think straight because there’s so much noise inside your head? Life feels like it’s...

We talk about imposter syndrome like it’s a condition. Something we “have.” I don’t believe it’s a syndrome. It’s a part of you. A part...

When you snapped and didn’t know why. When you said yes even though your whole body was screaming no. When you spiralled for hours in...

I listened to a conversation recently that felt incredibly aligned with the work I do. Kirsty Gallagher was speaking with Dr Rangan...