Hi I’m Jo, I live in Howick, Auckland with my husband, two teenagers and two dogs.

​

Coaching has been a part of my life for over 15 years, firstly in my previous corporate roles and then through The Health and Mind Coach working 1-2-1 with people, group coaching and coaching in businesses.

​

I truly believe that every single one of us has everything we need already within us to create whatever we want in life. We're just especially good at hiding those resources as we get stuck in autopilot thoughts and behaviours that are no longer serving us. 

​

I'm a Certified Master Level Coach (accredited through ANZCAL), NLP Practitioner and Advanced Clinical Hypnotherapist and use these skills to help people to unlock their inner resources and create a life they love.

​

If you're not happy in your current experience, lets have a chat about how I can support you to create change in your life. 

​

I look forward to chatting soon. 

​

Jo