A client asked me a question this week that I imagine many people have wondered at some point:   How do you ever feel enough? Is it even possible?   For her, the idea of feeling enough seemed incredibly far away. At one point she said something that captured exactly how she had been experiencing life:   “I’ve always been trying to justify myself on this planet and I get tired of it.”   There was a sense that even if feeling enough might be possible for some people, she must be missing...

Last week I listened to an episode of The Diary Of A CEO podcast where Steven Bartlett was speaking with Alex Honnold, who recently free solo climbed Taipei 101.   From the outside, most of us would look at that and think that Alex takes reckless, extreme, unnecessary risks.   Alex challenged that idea. He said he does not see himself as taking greater risks than everyone else, he simply takes conscious and intentional risks. They are calculated, prepared and trained for; the exposure is...

I know I talk about curiosity a lot, and I do that very intentionally. For me, curiosity isn’t a nice-to-have or a personality trait. It’s the foundation for a beautiful life. It’s also one of the most powerful antidotes I know to fear and anxiety. I’m writing this having just come out of a client session with a beautiful human who recently completed The Feeling Revolution. When I asked her what the biggest game changer had been, her answer was simple. Curiosity . She shared how much had...