Last week I listened to an episode of The Diary Of A CEO podcast where Steven Bartlett was speaking with Alex Honnold, who recently free solo climbed Taipei 101.   From the outside, most of us would look at that and think that Alex takes reckless, extreme, unnecessary risks.   Alex challenged that idea. He said he does not see himself as taking greater risks than everyone else, he simply takes conscious and intentional risks. They are calculated, prepared and trained for; the exposure is...

I know I talk about curiosity a lot, and I do that very intentionally. For me, curiosity isn’t a nice-to-have or a personality trait. It’s the foundation for a beautiful life. It’s also one of the most powerful antidotes I know to fear and anxiety. I’m writing this having just come out of a client session with a beautiful human who recently completed The Feeling Revolution. When I asked her what the biggest game changer had been, her answer was simple. Curiosity . She shared how much had...

You do not need a new you, you are already perfectly you. The work isn’t about creating someone different. It’s about coming back to yourself.