This time of year can feel like a lot. Everyone is talking about New Year’s Resolutions and you can feel pressure that you should be too.
Often the resolutions we set are the exact same ones that didn’t actually work the previous year or maybe several years before that.
I get it. The New Year gets us thinking about what we want and reflecting on what was but my view on New Years resolutions is don’t bother.
Seriously they don’t work, mainly because:
Instead of resolutions, set intentions. Understanding what you want your life to look like and why, what’s important about that for you. Intentions are holistic, they look at you as a whole and are based in love and wanting to feel good.
My previous blog (‘How to make 2025 all you want’) had some questions for you to reflect on 2024, to be curious and take learnings that will be helpful for your next step - setting your intentions for 2025. Have you taken some time to answer these questions yet?
