Finding Happiness & Freedom through Perimenopause & Menopause

More and more I’m having conversations with women who are struggling with the impacts of perimenopause and menopause.

Although I feel like there are more conversations starting to happen around this life stage, the message I’m getting is that there is simply not enough support available, especially for the mental and emotional impacts.

Common symptoms of perimenopause and menopause are increased anxiety and depression, and it is so easy to fall into the rabbit hole where these, along with other symptoms can feel like they’re running your life.

From my experience of working with so many women at this time in their lives, as well as my own personal experience of being in perimenopause, I know it’s possible to make this time easier for you and working with (rather than against) yourself is key.

If any of this is resonating with you, join me for a FREE workshop on how to start to take back control of your experience in life and find more happiness and freedom despite going through perimenopause and menopause.

And if you know someone who could benefit from this, please pass the details onto them. I promise you that they’ll thank you for it.